Where should you start?
To make therapy more accessible, A-B offers three free counseling sessions per issue to members and their families. If you need support for more than one issue, you have three free sessions per issue.
You can call Health Advocate's trained and confidential counselors at 855-424-6400.
If you want to find a therapist through your medical plan
Find discounts on home mortgages, insurance, moving vans/services, other home buying or selling costs, top car brands and auto insurance. My AB Discounts is available in the Benefits Portal's Discounts tile.
Developing and sustaining meaningful relationships with others – family, friends, colleagues, your community. It encompasses the ability to engage in positive interactions, manage and understand emotions, feel belonging, and share and celebrate failures and successes with others.